Resilience should not be a cover up for work that causes burnout.
Understanding burnout can teach us a lot about work.
Are your 7 needs at work being met?
The need for (1) autonomy (2) belonging (3) competence (4) positive emotions (5) psychological safety (6) fairness, and (7) meaning?
For over 36 years, I have appreciated and been influenced by the work and research of Christina Maslach on burnout. I credit her work, specifically her book – Burnout: The Cost of Caring – for keeping my love of work alive and preventing a permanent hardening of my human heart. Her presentation in 2018 on burnout may not be slick or even riveting but it is solid and certainly essential. Not everything we need for good work has to glitter and be under 2 minutes.
The presentation may help you prevent burnout, understand burnout if you have experienced it, or engage in small steps to co-create a better workplace for all.
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